Joints & Bones Health Products
A breakage or fracture to your bones due to injury can be fixed over time, however, general wear and tear leading to weakness can cause more long-term issues. Bone loss could eventually lead to low bone density (osteopenia) where the bones are weak. This could then lead to osteoporosis where the bones become porous.
Your bones and joints play a massive role in the wellbeing of your body so it is super important that you take care of them throughout your life. Whilst some of the causes of bone and joint issues are unavoidable, there are still plenty of simple changes you can make to your lifestyle one step at a time that can help.